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Whew! Based on the fact that I look like I just took a shower, I will say that this workout kicks your butt! There a 2 workouts. A strength one to be done in the am and a cardio one to be done in the pm.
Cool concept in that I felt like I worked off 2 meals and deserve a 3rd, but also need a shower after both so it's not very convenient. Then again, if you want 7 pounds in 7 days, its a small price to pay.
I know Im a bit stronger now than I was a few weeks ago, but I couldnt get through the whole thing without wussin' out a bit. I hope to get through the whole thing in a week!
I bought my copy at Target for $12.99. It's on the JillianMichaels website for 9.99 and Amazon for 12.74.
